Learn The wushu basics and the jumps before you start learning staff techniques.Movements are aggressive and kinda rude,īut there are also also soft and slow movements in most wushu staff formsħ20 to splits should be performed with the staff in your hands.The (gun) staff is a wooden stick almost as tall as you (floor to fyes).Most female wushu athletes always prefered spear and straightsword anyway. Straightsword and Spear on the other hand, require more flexibility and involve a lot of round movements. The reason for this decision was that broadsword and staff forms have Men will have to compete in broadsword, staff and nanquan. Wushu committee said that women will have compete in straightsword, spear and taiji, and Because wushu was supposed to become an olympic event by 2008, the international Since 2001 these two wushu disciplines are mainly performed by men. Athletes who practice the staff, usually also do broadsword. The staff "Gun Shu" is a weapon of modern wushu, but there are also traditional staff styles like southern staff or the monkey staff.
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